Why Ayurveda

Why Ayurveda

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Why Ayurveda added blog Health
2026-03-30 12:15:19 -

Paneer and Ayurveda: Health Benefits, Uses, Side Effects & Diet Guide
Paneer is a universal food among most Indian families that is associated with great taste and high level of protein. However, in the case of paneer and ayurveda, nutrition is not the only point of view. Ayurveda considers food as a source of energy as well as a potent form of energy in restoring the balance between body, mind, and doshas. This brings a general inquiry- is paneer good or bad in...

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Why Ayurveda added blog Health
2026-03-24 06:33:48 -

Having Issues with Heat & Inflammation? Pinda Taila Uses: Explore Natural Relief
Understanding the Principle of Heat and inflammation. The contemporary ways of life usually pose a challenge to the body to stabilize. Stress, hours at the workplace, eating, spending too much time at the screen, the weather, etc. may increase internal heat. According to Ayurveda, this is usually due to the excess Pitta dosha that leads to the metabolism, heat and changes in the body. The...

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